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    Latest Blog Post


    Just a heads up that I created a new freebie for everyone

    who signs up to get my weekly Candida diet & recipe updates. 


    --> Click here to get your FREE digital co

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    Facebook Community in the making – Who would you like to have? VOTE now!


    Did you know there is an existing Candida diet facebook group, called 'Detox Buddies'? Oh yes!

    This very group needs your input! What started off as a small group of dedicated dieters supporting each other going through the 4 stages o

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    Finally – Candida diet & well-being 1:1 in person meet ups!


    How about meeting me for a tasty brunch or lunch in a beautiful location?! You won’t even have to eat all those incredibly irresistible looking cake bites…

    But just look at them… I mean, just LOOK at them. YUM! To my defence, t

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    How loneliness can make your Candida symptoms worse


    Being lonely not only makes you want to crawl back under your bed covers, scientists are beginning to find out more and more correlations between social isolation and its effects on our immune system.

    Any chronic strain on our immune

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    Sandra Boehner

    Nutrition Habits & Lifestyle Coach

    Sandra Boehner is an expert on all things related to the Candida Diet. Through an extensive amount of research, she was able to cure herself from Candida after 6 years of being misdiagnosed by various Doctors. She writes regular posts on the causes, symptoms and treatment of Candida, and has helped hundreds of sufferers recover from their condition through natural healing.

    Sandra’s approach to overcoming Candida involves a cleansing, low sugar diet, probiotics and natural antifungals. It’s important to get the right combination of these elements because if left untreated, your situation will worsen causing an enormous amount of discomfort from additional side effects and could be life threatening.

    Don’t worry, Sandra has you covered – she is on a mission to cure the world from systemic Candida infections and chronic illness.

    More About Me